Aspartame is a calorie-free sweetener used to sweeten many diet beverages like sodas and teas, as well as sugar-free candies, gum and baked goods. According to the New York Times, aspartame is often sold as a sweetener under the brand names Nutra-Sweet and Equal. They explain that while…
reason #432 that I don’t eat/drink anyyything with artificial sweeteners.
If anyone is looking for healthier alternative sweeteners, I suggest
- a tad of maple syrup
- agave nectar
- cane sugar
- stevia
